Learn easy helpful tips in choosing healthy foods that can improve your diet and health.

Learn how to read labels and really figure out what you are putting into your body.

Kathryn Nelson, certified family nurse practitioner with a doctoral degree in natural medicine, will present this important health topic. She is a member of the Lifestages - Samaritan Centers For Women health care team.

Kathryn is a local and national speaker on a variety of women’s health topics. She enjoys educating women on how to take better care of their health and to be an informed health care consumer.

Kathryn believes that prevention is the key to optimal health and that increasing the women’s awareness of the choices available will improve or maintain their well being.

Pre-registration is necessary, call CareFinders toll free at 1-866-608-FIND (3463).

To make an appointment or to get additional information about Lifestages, patients can call the office at (937)277-8988 or 1-888-808-1016.

Lifestages – Samaritan Centers For Women
Lifestages – Samaritan Centers For Women is a nationally recognized medical practice focused on clinical excellence, technological innovation and a comprehensive approach to health care for women of all ages. With a group of 8 physicians, 3 midwives and 3 nurse practitioners they provide obstetric, gynecological and health promotion services, that focus on giving patients the quality care they need and deserve. Lifestages – Samaritan Centers For Women has four convenient locations in Dayton, Englewood, Huber Heights and Trotwood.